blindness - alive why

blindness

so the main problem humans have is that they are ignorant about emotions

they don't know what they are
they don't know why they are
they don't know what to do with them
and they don't recognize them well

...but they are the most important things in their lives...
if you didn't have them
you wouldn't bother to get up in the morning
there would be no point
you can't WANT to do or have anything or think or say anything
unless you have emotion
so you can see how they are the foundation of our lives
yet so few people can make a comment about them
let alone define them

so that is the problem that humans need to deal with

once you know what emotions are and why they are
it becomes more possible to deal with them

the point of awareness and meditation is
to learn to observe emotions and feel them
then we pick up on them early
so they don't take us by surprise so easily
and they don't dominate us so easily
we hopefully also learn to notice emotions that have already taken hold of us
eg depression
so we see that :
depression and all emotions are just programmes
programmes selected by survival
they might seem to be on behalf of the individual
but they are only what has survived
so they are the result of natural selection of DNA
and they are coded by DNA