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blindness

so the main problem humans have is that they are ignorant about emotions

​ they don't know what they are
they don't know why they are
they don't know what to do with them
and they don't recognize them well

...but they are the most important things in their lives...
if you didn't have them
you wouldn't bother to get up in the morning 
there would be no point
you can't WANT  to do or have anything or think or say anything
unless you have emotion
so you can see how they are the foundation of our lives
yet so few people can make a comment about them
let alone define them ​

so that is the problem that humans need to deal with


once you know what emotions are and why they are 
it becomes more possible to deal with them 


the point of awareness and meditation is
to learn to observe emotions and feel them 
then we pick up on them early 
so they don't take us by surprise so easily 
and they don't dominate us so easily
we hopefully also learn to notice emotions that have already taken hold of us
eg depression
so we see that : 

depression and all emotions are just  programmes 
  programmes selected by survival 
they might seem to be on behalf of the individual
but they are only what has survived
so they are the result  of natural selection of DNA
and they are coded by DNA 
​

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  • introduction
    • emotion : definition >
      • how the mind works
      • why live
      • why be happy
    • DNA >
      • survival
      • artificial intelligence
      • the self
      • reasons for living overlap
      • behind the reasons >
        • dna extended phenotype
        • overcome adversity
      • Meaning, which makes us content
    • who are you
    • DNA the architect of mind​
    • happiness fear and humour
  • the uselessness of mystery
  • invent happiness
    • unhappiness
    • positive emotions
    • negative emotions
    • mechanisms >
      • programmed
  • failures of emotions
    • the master
    • the gap
    • the other side of the gap
    • ignorance
    • binary versus analogue
    • blindness
    • challenges
    • escalation
    • power
    • mental illness is emotions out of control
    • drugs
    • crime
  • solutions
    • simple rules
    • diligence
    • focus
    • equanimity
    • awareness
    • intuitive
    • DNA vs you
  • humour
  • fear
  • depression
  • emotion meter
  • quiz
    • quiz answer
  • religion
  • questions for you
  • Emotions are autonomous
  • moods , feelings
  • the self and beneficial AI
  • you don't know what you are doing
  • emotions as weapons
  • stoicism
  • derivative thinking
  • taming the amygdala
  • criticism
  • philosophy
  • dna directives.
  • philosophers and emotions
  • philosophers
  • dna the designer...proof
  • response to emotions
  • science and emotion
  • social behaviour and emotions
  • emotions and politics
  • conatus
  • science
  • modern socioeconomic happiness
  • free will
  • introduction
  • dopamine and neurotransmitters
  • input process output